Are you exhausted from being in survival mode 24/7?

Do you wish you didn’t have such a short fuse?

Do you need to be more in control emotionally so you can model this to your kids? 

I hear you. Now it's time to relax.

I believe there is nothing more stressful than the worry and day-to-day challenges you face when your kids have special needs.

Which is why, to be the best parent you can for your kids, it's so helpful to look after your own mental wellbeing - and learn how to relax. Because when parents are less stressed the whole family benefits. 

But I also know you're already too busy, so I've created this course to be as practical and bite-sized as possible so that you can learn how to be less stressed in no time.

What Kate says:

This has been so helpful, the realisation that I felt trapped by all my responsibilities, and that it may not be as hard as I thought to shift some fundamental things feels good.

Susie you are so good at what you do. It's really inspired me so much... really bloody helpful! Thank you so much.

Hi, I'm Susie

There were some very tough times in our home before I understood my son’s needs.

Having come out the other side of it AND having taught people how to manage stress for almost 10 years, I can walk you through what you need to do so that you and your family can have a life with less stress and more joy.

I'm a registered nurse, have a Masters of Public health and yoga and mindfulness qualifications which combine perfectly to help walk you through the simple steps you can take so you can have a calm and peaceful home. 

I am delighted to be able to offer this course to you for FREE.

It is concise but packed full of actionable insights and is perfect for you if you know you deserve more peace of mind and are ready to make it a reality.


Life-long acccess

Enjoy life long access to this course at no cost.